A mindful arts based Wellbeing workshop in lovely private woodland
This workshop will offer a beautiful restful space to just be, combining mindful and arts based activities to deepen our connection with Nature in a creative way. It will also be playful and reflective, working with the theme of 'The fullness of Summer'.
We are very fortunate to be able to use the site of Heartwood UK CIC. The 1.7 acres of woods in south Manchester is private, with wonderful woodland to explore, 2 sitting circles (one with a fire area), an indoor space incase of bad weather and compost toilets. It is used for outdoor education, forest school and training in both. It is very accessible by public transport and there is parking nearby. More details of exact location and travel will be sent to participants.
All welcome aged 16+. No artistic experience necessary, just a willingness to explore. All materials and refreshments provided.
TIckets £20.
2 concessionary spaces available @ £12, please email Steffie direct to book one of these:
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Here is some feedback from the pilot workshop April 2025:
'Feel v present, quite free to be creative and be with nature, an unblocking, empier/looser'
'Arrived quite knotted, have unravelled'
'R eally nice to start with mindfulness, slowed me down, able to gradually switch off. Looking after wellbeing , put on creative hat but not judgemental'.
The workshop is facilitated by Steffie's Arts Space. Steffie is a Therapeutic Arts Practitioner, experienced facilitator and certified outdoor therapist. See www.steffiesarts.com
Also check out other Workshops in Manchester, Arts events in Manchester.
