Feeling overwhelmed by the daily grind? Struggling to switch off and find a moment of calm? Join our in-person Tai Chi classes designed especially for busy people who want to de-stress, recharge, and restore balance in their lives.
What can I expect from this Tai Chi class?
In our classes, you’ll learn gentle, flowing movements to:
-Calm your mind and release tension
-Improve focus, flexibility, and energy
-Feel more grounded and centered
-Boost your overall well-being – physically, mentally, and emotionally
Who is teaching?
The class will be taught by the fabulous folk from Tai Chi Academy Manchester.
Do I need any previous experience?
No experience is needed – just bring a willingness to slow down and breathe.
Do I need any special clothes or equipment?
Nope! Just wear loose, comfortable clothes.
When?
Wednesday evenings from 6pm to 7pm.
Booking info
Your first class is FREE!
Please use the 'find tickets' tab to reserve your place.
*Limited spots available.
You may also like the following events from The Monastery Manchester:
- This Tuesday, 1st July, 10:15 am, Hidden in Plain Sight | An Esoteric Tour of the Monastery Manchester in Manchester
- This Tuesday, 1st July, 11:00 am, 'Men's Shed' at the Monastery | Woodwork, Gardening, Learn New Skills, Chats & Brews in Manchester
- This Tuesday, 1st July, 02:30 pm, Gorton Voice Community Choir | Everyone has a Singing Voice, Come & Unleash Yours! in Manchester
Also check out other
Workshops in Manchester.
