with Jo Kirsch
5:00–6:30 P.M.
Friday, March 20, 2026
$36 (Recurring Monthly Members use code Members20 for 20% off.)
Welcome the returning light.
At the Spring Equinox, day and night stand in perfect balance. Light and shadow meet as equals. Shiva and Shakti—consciousness and nature—embrace within us. The masculine and feminine currents of our being remember their harmony.
This sacred threshold invites us to pause… to soften… to listen.
We will begin with the gentle rhythm of alternate nostril breathing (Nadi Shodhana), balancing Ida and Pingala, awakening the subtle dance of opposites within. From this centered place, we will plant seeds of intention for the season ahead.
Our practice will unfold like the turning of the earth toward the sun—slow and mindful at first, then gradually rising into a warm, fluid, heart-opening flow. Breath and movement will weave together, clearing what is heavy, inviting what is new.
We will close with a deep, guided yoga nidra, allowing the body to soften, the nervous system to settle, and the spirit to integrate. In stillness, the light within becomes luminous.
Come align with the rhythm of the season.
Come remember your wholeness.
You will leave balanced and uplifted, renewed and inspired—ready to step into longer days with openness and grace.
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