Slow Flow Yoga by Candlelight with Emma

Join Emma @emma.claire.fitness for a slow flow by candlelight, curated to help you embrace a slower pace for the upcoming winter months.

As the days grow shorter, this gentle practice invites you to turn inward, quiet the racing mind, and nurture your body by releasing tension with mindful movement.

Flowing with Emma you’ll find balance, ground yourself in the present moment, and cultivate warmth and growth, both physically and mentally. Perfect for finding connection, as you slow down with the season.

You may also like the following events from Transcend Studios:

• This Monday, 28th July, 10:00 am, Kundalini Yoga with Becky in Manchester
• This Monday, 28th July, 06:00 pm, Somatic Yoga with Lisa in Manchester
• This Monday, 28th July, 07:00 pm, Pilates with Belle in Manchester

Also check out other Health & Wellness events in Manchester, Sports events in Manchester.