Restorative Yoga with Amy Thompson and the Sounds of The Conduit Center
Friday, August 1st
7:00pm-8:30pm
Join us for a deeply grounding evening with the amazing musicians from the Conduit Center and yoga teacher Amy Thompson as they create a night of sound and relaxation!
You will be bathed in the sounds of the singing bowls, chimes, gongs and more to enhance the peaceful and soothing Restorative practice led by Amy.
Restorative Yoga is a grounded, less physical practice that works to release both muscles and connective tissues. The poses, combined with props, help stabilize the body while promoting renewal, physically and as well as mentally.
Students are invited to bring a weighted or regular blanket, an eye pillow, and /or anything else to make you feel as comfortable as possible.
No experience is necessary. These events tend to sell out, so early pre-registration is strongly encouraged!
$35 in advance/$40 same day
Also check out other Health & Wellness events in Manchester, Music events in Manchester.
