Meeting the Menopause.....Head on

Meeting the Menopause… Head On!

Hosted by Sparc Me, with Bright Sparc Dr Alice Thomas
Let’s talk about menopause—openly, honestly, and without the fluff.

Join us for an empowering evening led by Dr Alice Thomas, a menopause doctor with a refreshingly real approach. This session is for women who want to understand what the menopause really is, what it isn't, and how to navigate it with confidence.

Together, we’ll explore:

• What actually happens during menopause
• Common misconceptions and myths
• Symptoms (yes, the obvious and the less talked about)
• How menopause can impact life, work, health, and future fitness
• Hormone receptors, lifestyle changes, and nutrition that supports you

This is a safe, friendly space to ask questions, share experiences, and spark ideas. No jargon, no judgment—just facts, real talk, and a good dose of support.

We'll also be joined by a lovely nutritionist who’ll be on hand for informal chats and tips throughout the evening.

Whether you’re approaching menopause, in the thick of it, or simply curious—come along. Let’s meet the menopause… head on.

You may also like the following events from Sparc Me:

• This Thursday, 19th June, 08:30 pm, Justin Robertson - The Trial of Jonah - In Conversation / Readings / Temple of Wonders DJ Set / Free in Sale

Also check out other Meetups in Manchester, Health & Wellness events in Manchester.