🧘‍♀️ Meditation in a Nutshell – In Person

Discover the art of calming the mind and connecting with your inner peace.
This free 2-part course introduces the foundations of Raja Yoga meditation—an open-eyed practice to recharge, gain clarity, and stay centred in daily life.
Perfect for beginners or anyone curious to try a fresh approach.

🗓️ Tuesday 23 September & Thursday 25 September
🕖 7:00 – 8:00 pm
📍 Inner Space, 14 Byrom Street, Manchester M3 4PP

✨ Take your first step towards a calmer, clearer you.

👉 Book now: https://manchester.innerspace.org/calendar?event_ids=6856281&eventDateId=6856284&view=registration&layout=registration-2#regForm

Also check out other Health & Wellness events in Manchester, Workshops in Manchester.