Meditation Course: Morning Sessions Tuesdays and Thursdays

🧘️ Yoga for the Mind – In-Person Meditation Course
🕊️ Experience peace, inner strength and clarity through Raja Yoga – a simple and practical form of meditation you can use anywhere: at your desk, on your commute, or in quiet moments at home.

This 4-part course is ideal if you want to:
✔️ Relax deeply
✔️ Think with clarity
✔️ Strengthen your focus
✔️ Explore personal growth

Like any skill, meditation gets easier with practice—and we’ll help you build that habit gently and naturally.

📍 Inner Space Manchester
📅 Part 1: Thu 14 August
📅 Part 2: Tue 19 August
📅 Part 3: Thu 21 August
📅 Part 4: Tue 26 August
🔗 Register for the first session only

✨ Calm your mind. Connect with your strength.

🎟️ Book now:
👉 manchester.innerspace.org/in-person-events/meditation-course

#RajaYoga #MeditationCourse #InnerSpaceManchester #YogaForTheMind #SelfMastery #SpiritualWellbeing #PeaceWithin

You may also like the following events from Inner Space Manchester:

• This month, 27th August, 05:30 pm, 🖋️ Online Talk : Writing for Clarity and Calm in Manchester, United Kingdom

Also check out other Health & Wellness events in Manchester, Workshops in Manchester.