Are you ready to take the first step towards a healthier, smoke-free life? Join us for the Freedom From Smoking® program, a comprehensive six-week group course designed by the American Lung Association. This program is renowned as one of the most effective quit-smoking initiatives and equips participants with the necessary tools and support to overcome their nicotine addiction permanently.
Program Highlights:
- Develop a personalized quitting strategy
- Resist cravings and urges to smoke
- Manage symptoms of recovery
- Control weight during cessation
- Reduce stress through relaxation techniques
Details:
- Time: Fridays from 10:00 AM to 11:00 AM
- Location: VOA Recovery Community Center
- Dates: Fridays, August 22, 29, September 5, 12, 19, 26
For more information, please contact us at 606-598-1099.
We look forward to helping you achieve a healthier, smoke-free life! Register here:
https://forms.office.com/r/GFmjUbEf8d
Let's embark on this journey together! 🚭💪
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