Switch Off. Tune In. Reconnect.
Feeling overwhelmed? Struggling to switch off? Join us at The Monastery for a gentle invitation to disconnect from your device and reconnect with yourself and ... get face-to-face with fellow humans!
What is digital detox?
It's a chance to get away from the constant demands of the digital world. We're talking phones, tablets, computers and all electronic devices. Instead, we play board games, arts and crafts, have a chat, read a book, nibble food. In short, it's a few hours with friendly folk, in a lo-fi space, to unplug from our screens together & relax.
Research shows that many of us are practically chained to screens, with negative impacts on our mental health. You can even take an online quiz to find out whether you own a phone, or whether that phone owns you!
https://www.digitaldetox.com/score/
This day-long, digital detox experience in the tranquil, restorative setting of The Monastery invites you to step away from cold algorithms and into warmth, connection, creativity, and presence.
Who is it for?
Anyone who could do with some wholesome, screen-free pastimes with like-minded souls. Or anyone who feels a little overloaded by modern life. Whether you’re craving silence, play, creativity, or connection, this space is for you.
What can I do on the day?
Bring your favourite slow hobby or creative project – sketching, knitting, journaling, reading, writing, a musical instrument - or enjoy the lo-fi games and quiet inspiration we’ll provide.
Explore the building at your own pace. Rest in the Refectory. Reflect in the Sanctuary. Have a wander in the garden. Simply be.
Phones are to be muted and stowed while in shared, screen-free spaces. If you need to make a call, please step into another part of the building.
When?
Sunday, 6th July 2025, 10:00am - 4:00pm (and the 1st Sunday of each month)
What do I need to bring?
Whatever helps you reconnect:
- A book, a journal, or a sketchpad
- Knitting, embroidery, or handwork
- An instrument (acoustic only)
- Your latest creative project
Or simply... yourself.
The welcome wing café and pop-up wellness café will be open for refreshments throughout the day.
What will I gain from it?
- A rare chance to unplug
- A reconnection with your inner world
- A peaceful, device-free space to simply be
Whether you stay for an hour or the full day, you’re warmly welcome.
Booking info
Entry is free, but please do book in advance so we can reserve you a place.
Book your complimentary ticket online - tap here to reserve yours:
https://www.ticketsource.co.uk/the-monastery-manchester/t-vvrmgyp
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