Sunday 2nd Wave Ecstatic Dance @ AEDC

the Sunday 2nd wave is a weekly ecstatic dance at the
Austin Ecstatic Dance Center in south Austin

ecstatic dance is a free form dance
any way your body wants to move is right and all of you is welcome
high intensity waves of music with calm beginnings and calm endings in the 5 rhythms style

guidelines to create a safe and co creative experience
respect & consent
sober
nonverbal
no photos
barefoot (with socks or dance shoes is great too)

1:00 45 minute warmup
1:45 opening circle
1:50 1 hour mainwave
2:50 closing circle

$15 or $20 or $25 sliding scale
work trade available

park in the parking lot off of Allred Drive then take the sidewalk along the side of the building around to the front door and it's the first one on the right, says AEDC on it