Join us beneath the sky as the July full moon approaches, in this potent seasonal moment when summer is just beginning to unfurl — lush, alive, and full of heat and possibility.
Just as wildflowers begin to bloom boldly through rising temperatures, this dance invites you to show up exactly as you are — in transition, in emergence, in your own messy, miraculous blossoming.
Blossoming is not effortless.
It takes heat, pressure, and surrender.
It takes staying rooted when the world gets loud.
It takes choosing to show up — even when it’s tender, even when it’s messy.
This dance holds you in that becoming.
🌿 We gather two days before the full moon, moving with the rising tide of lunar energy. The full moon opens a powerful seven-day window — and we are stepping into that current as it builds. Transformation is already stirring.
🌬️ What is Ecstatic Dance?
Ecstatic Dance is a space for freeform movement meditation. There are no steps to follow, no choreography to get right — just your body, your breath, and your truth in motion.
We move however we need to:
– in wild abandon
– in sacred stillness
– in grief, joy, play, and prayer.
🌀 Inspired by 5Rhythms, we move through waves of energy: grounding, expansion, chaos, release, and rest. It’s not a performance — it’s a practice of presence and liberation.
💗 Agreements that keep this space sacred:
– No talking on the dance floor — so we stay embodied and tuned in
– No phones or cameras — so we can drop fully into presence and co-create a space of safety and trust
– No substances — we come as we are, with clear minds and open hearts
– Consent is essential — always get a clear yes before engaging in shared movement
– This is a judgment-free, performance-free environment
– Please remove your shoes upon entering — barefoot, socks, or foot coverings only
💫 Human expression is welcome.
Let your voice rise. Let your body make sound.
Bring or use movement tools — scarves, rattles, bells, drums, breath — anything that helps you express your essence.
You don’t have to hold back here.
💞 Sliding Scale Contribution: $15–$40
We offer this dance on a sliding scale, honoring the many ways people give and receive in community.
– $15–$20 is for those on a tight budget or just staying for the first wave
– $20–$25 is for those with enough to share who want to support the space in a spirit of reciprocity
– $25–$40 is for those in overflow — who feel called to nourish the space and help carry others who may not have as much to give
We know you get it — spaces like this require time, energy, care, and resources to hold well. From renting the venue, to creating the wave, to tending to all the unseen threads that make the space feel safe and alive — your contribution supports it all, and helps keep it accessible to everyone.
This is an invitation, not an expectation. No one will be turned away for lack of funds.
We trust your self-awareness and sovereignty — give from the heart, with care for both yourself and the collective. Your presence is already a gift.
💃🏽🕺🏾 All are welcome:
– seasoned dancers and first-timers
– introverts, extroverts, neurodivergent feelers, empaths, and healers
– those in transition, those in celebration, and those simply seeking to move what’s real
Let this dance be your field of wildflowers — blooming fiercely through the heat, radiant, resilient, and deeply rooted.
Come as you are.
Leave with more of yourself.
Stretch 630 to 7
Warm up wave 7 to 8
Doors close @ 8
8-820 Opening Circle
820- 950 Main wave
950-1045 Closing circle, offerings, community, social/snuggle time
Also check out other Health & Wellness events in Manchaca.
