Think yoga’s only for flexible, floaty types?
Think again — this course is made for real bodies (and stiff ones especially).
This playful, beginner-friendly class is here to help ease tension, improve mobility, and help you feel stronger — no flexibility required or prior experience needed. The focus is on helping you feel a little more spacious, a little stronger, and more at ease in your body.
💪 Why Join?
– Improve mobility & ease joint tension
– Build strength & core muscles
– Breathe deeper, stretch better, feel good
– Relax, laugh, and feel more at home in your body
“Join me in a welcoming, non-judgmental space where you’ll be met just as you are — with personal attention even in a full class.”
✨ In past years, my “Yoga for Stiff Men” courses filled up quickly — and now this offering is open to all stiff bodies. If you’ve ever said “I’m too stiff for yoga,” this course was made with you in mind.
✅ Perfect for:
– Stiff bodies of all kinds
– Desk workers & stressed minds
– Athletes with tight muscles
– Anyone who wants to feel better, move more, and soften stress
🎟️ Autumn Yoga – Two 6-Week Courses
🗓️ Course 1: 10 Sept – 15 Oct�
🗓️ Course 2: 5 Nov – 10 Dec
💰 Price: 1500 kr per course
🌿 Want to join both?
If you know you want to keep going:
– Reserve your spot for the full season
– Get 15% off your second course
→ You pay 2775 kr instead of 3000 kr
📩 To join, message me here or email
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Spots are limited and tend to fill up — early booking is helpful.
🧺 Bring:A mat (available to rent or buy), comfy clothes, a bottle of water — and your beautiful stiff self + a smile.
👋 About Your Teacher
Hi, I’m Ninnie — a Malmö-based yoga and mindfulness teacher (500+ hrs in vinyasa and yin). Yoga has helped me feel more grounded and at ease in my body, and I’m here to offer that same space to you. No pressure, no performance — just real movement for real people.
You may also like the following events from ninnieyoga:
- Next month, 8th September, 05:30 pm, VINYASA — The Evolving Practice in Malmö
- Next month, 10th September, 07:00 pm, YOGA FOR BEGINNERS — A Journey Into the Foundations in Malmö
- Next month, 26th September, 05:30 pm, 🌙 Deep Yin & Nervous System Reset — A Monthly Mini-Retreat: Rest, Regulate, Return to Yourself in Malmö
Also check out other
Health & Wellness events in Malmö,
Workshops in Malmö.
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