🌙 Deep Yin & Nervous System Reset — A Monthly Mini-Retreat: Rest, Regulate, Return to Yourself

🌙 Deep Yin & Nervous System Reset — A Monthly Mini-Retreat
Rest deeply. Regulate gently. Return to your Self.

📍 Torpgatan 21 – Malmö�
🕯 Fridays 17:30–19:00 (90 min)�
💰 395 kr | Early Bird: 350 kr�
🪷 3-Class Autumn Series: 1000 kr (*Early Bird Bundle, book by September 16)

A soul sanctuary for your nervous system — these monthly sessions are a sacred pause.�In each gathering, we drop into stillness through deeply restorative yin postures, breath-work, meditative awareness, and gentle spiritual inquiry. A place to reset, soften, and come home to the wisdom of your body and the quiet of your heart.

All levels welcome. All props provided. Just bring your presence — and perhaps someone you love.

🍁 Autumn Reset Series – Monthly Themes

🌾 September 26 — Rest as Love: A Practice of Compassion & Care

An evening of deep rest as a radical act of self-love. We root ourselves in stillness, soften the breath, and open our heart through gentle yin, loving-kindness meditation (metta), and restorative presence.

✨ Bring a loved one or come solo — this session is a call to return to kindness, to yourself and to the world.

🕯 Yin Yoga • Restorative Shapes • Metta Meditation • Herbal Tea Ritual�💰 395 kr | *Early Bird: 350 kr

🌘 October 31 — Thresholds & Veils: A Samhain Soul Journey
Held on the sacred threshold of Samhain and All Saints’ Eve — a time when the veils between worlds grow thin. This mystical evening invites you to journey inward and beyond: into the deep stillness of the body and the liminal spaces of the soul.

✨ Expect nourishing yin, guided yoga Nidra, soft sound vibrations, and moments of quiet ritual to honour the unseen and the sacred within.

🕯 Yin Yoga • Yoga Nidra • Sound Bath • Samhain Reflection�💰 395 kr | *Early Bird: 350 kr

🕊 November 28 — The Quiet Within: Meditative Stillness & Peace
A luminous evening of inner stillness and peace. As winter approaches, we enter the season of dhyāna — deep meditative absorption. This is a practice of presence, silence, and inward flow.

✨ We’ll weave yin postures with breath-led meditation and long moments of stillness, attuning to peace not as a concept, but as a felt state.

🕯 Yin Yoga • Meditation • Restorative Breath • Candlelit Stillness�💰 395 kr | *Early Bird: 350 kr

🪷 Bundle All Three – Autumn Reset Series: 1000 kr
Save and secure your sacred space for the full autumn journey.

🫖 Includes seasonal tea & grounding snacks after class

�💌 To book: email eW9nYXdpdGhuaW5uaWUgfCBnbWFpbCAhIGNvbQ== or send a message�📿 Limited spots — early booking encouraged

Please bring: a blanket, warm socks, soft layers. Yoga mat and other props provided.�Optional: journal, oracle card, or small altar object for your mat.

✨ These evenings are not just yoga classes — they are soul offerings.�A space for presence, a balm for your nervous system, and a sacred moment to meet yourself as you are.

👋 About Your Teacher:
Hi, I’m Ninnie — a yoga and mindfulness teacher based in Malmö. I specialize in creating deeply nurturing spaces for slowing down, softening, and truly listening. These sessions are more than a class — they’re a space for nervous system healing and soulful rest.

*Early Bird: 350 kr – available until 10 days before each session
September 26 class → Early Bird ends September 16 (Monday)
October 31 class → Early Bird ends October 21 (Monday)
November 28 class → Early Bird ends November 18 (Monday)

🪷 Autumn Bundle – All 3 Classes:
1000 kr (save 185 kr total)
Bundle Early Bird ends: September 16

You may also like the following events from ninnieyoga:

• This month, 18th August, 05:45 pm, Power Flow: Up-level your Vinyasa for Strength, Breath & Mastery in Malmö
• Next month, 8th September, 05:30 pm, VINYASA — The Evolving Practice in Malmö
• Next month, 10th September, 05:30 pm, YOGA FOR STIFF BODIES- yoga för stela kroppar in Malmö

Also check out other Health & Wellness events in Malmö, Workshops in Malmö.