In our everyday lives, touch often becomes automatic: a quick hug, a brief handshake, a fleeting gesture. Yet, when we slow down and bring full presence into our touch, something extraordinary awakens. Conscious Touch is not only a way of meeting another person, but it is a gateway to presence, intimacy, and a deeper experience of life itself.
This workshop is an invitation to step into a sacred space where the body becomes a temple of awareness, and where even the simplest gestures, like a hand resting on a shoulder, the warmth of a palm, the rhythm of a shared breath, can open us to love, trust and profound connection.
During these hours together, we will explore touch as a subtle language of the heart: a way to listen without words, to meet beyond masks, and to remember the joy of being fully alive. Through theoretical explanations and guided exercises you will discover how to both give and receive in a conscious way, how to allow yourself to soften and be touched, and how to transmit care, presence and energy through your hands.
What you will experience:
- soft tantric practices that awaken body awareness and refine the senses
- guided touch exercises that cultivate trust, safety and intimacy
- meditations and breathwork to ground and connect with your inner presence
- practical inspiration to bring more tenderness, love and authenticity into your daily life and relationships
Conscious Touch nourishes not only the body, but also the nervous system, the emotions, and the soul. It reduces stress, dissolves inner armour, awakens sensuality in a refined and sacred way, and helps us reconnect with our essence.
You are welcome to join alone or with a partner. The evening will be fully guided and all practices are done with clothes on. There is no intimate touch involved. Every exercise is an invitation and so you are always free to listen to yourself and honour your boundaries.
Payment:
Swish: 123 395 95 90
PG: 403 08 65-2
(please write your email address so we can send confirmation of the payment)
Price:
350 SEK normal and 300 SEK for Natha students
Practical details:
Date: Saturday, October 18
Time: 18:00 - 20:30
Location: Celsiusgatan 29, Malmö
Reserve your spot and give yourself the gift of discovering how conscious touch can transform the way you connect with yourself, with others, and with life itself.
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