Welcome to our summer sauna sessions! 😊
We aim to create a relaxing space for post-workout recovery,
detoxification, and overall well-being. 🙌
Benefits:
1. Detoxification: Sauna helps eliminate toxins from the body through sweat.
2. Muscle Relaxation: The heat of the sauna helps relax muscles and reduce muscle tension.
3. Improved Blood Circulation: Sauna helps improve blood circulation, which can help lower blood pressure.
4. Pain Relief: Sauna can help relieve pain and discomfort in the body.
5. Stress Reduction: Sauna can help reduce stress by promoting a sense of calm and relaxation.
6. Improved Sleep Quality: Sauna can help improve sleep quality, which can have a positive impact on overall health.
7. Improved Skin: Sauna can help improve skin health by reducing the appearance of pores and improving skin texture.
8. Strengthening the Immune System: Sauna can help strengthen the immune system, which can help prevent disease.
Sessions last 2 hours in our separate saunas for men and women.
Bring a towel to sit on inside the sauna.
Check availability and reserve your spot: 073 482 84 72
Price: 149 sek / gym members 79 sek
Swish: 123 133 10 40
When reserving your spot, please write "BASTU" in the subject
line and the date of the session you've chosen to attend.
See you!
Also check out other Health & Wellness events in Malmö.
