Gong Bath / Sound Meditation
🗓 Sunday: 14:00–15:00
💰 Investment: 220 SEK
Children 12–18 years: 100 SEK (paid on site)
Sink into a peaceful meditation embraced by the calming resonance of the gong, singing bowls, chimes, and other instruments. Gong baths are an ancient form of sound therapy with roots in Asia, practiced for thousands of years. It’s like a sound massage for both body and soul.
The vibrations of the gong wash through your energy system and reach you on a cellular level while your brainwaves synchronize with the soothing sounds. It’s like drifting away on an inner journey.
Throughout the session, you'll bathe in waves of harmonious sound. Lie comfortably on a mat, wrap yourself in a blanket, close your eyes, and let go while you listen. Nothing is required from you – just passive relaxation, allowing your body to absorb the healing vibrations of the instruments.
Sound therapy is recognised worldwide for its proven calming effects. The sound of the gong can help balance the physical, emotional, and spiritual bodies. It has a soothing effect on the nervous system, immune system, heart, as well as the autonomic and endocrine systems. This therapy is considered beneficial for emotional states such as depression, fatigue, anger, anxiety, feelings of separation, loneliness, and fear, along with other conditions linked to imbalance and disharmony in the body. It may also relieve and reduce physical pain.
🌟 GONG BATH LED BY EDITA JUCHNEVICIUTE 🌟
Join this transformative experience with Edita as she guides you through the enchanting sounds of the gong.
About Edita Juchneviciute:
– Leading/playing gong baths since 2018
– Certified yoga teacher, gong master & sound healing therapist
– Reflexologist, Reiki healer, and psychology graduate
Open your heart and mind to the healing power of sound.
You are warmly welcome!
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