Breathwork ♡ Michelle Baker

BREATHWORK | MICHELLE BAKER | SEPT 26

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EMBRACING CHANGE & AIRING OUT THE LUNGS

Autumn is known as the season of the lungs and a time of year that encourages meaningful ritual that deepens our connection with ourselves and our ancestors, while asking us to explore the art of surrender, letting go and a willingness to outgrow old versions of the self.

It’s a season that brings us face to face with where we might be resisting change or possibly even where we need to stop rushing and overthinking, get quiet and go within. On an emotional level, leaning into the organs of the lungs encourages us to meet with, tend to and process any grief lingering in the archives of the body.

We’ll welcome the new season and explore our theme through conversation and the somatic practice of breathwork.
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Warmest welcome to Breathwork 🍂 🌬️ 🫁

Boka via länk i bio 👆eller här: https://www.studiofrid.se/breathwork/

Investering: 495 kr
Datum: 26 Sept
Tid: 17.30-19.30

🍂 🌬️ 🫁

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Sign up here: https://www.studiofrid.se/breathwork/

You may also like the following events from StudioFrid:

• This Saturday, 30th August, 10:00 am, Workshophelg med Magdalena Mecweld och Mats Nielsen ♡ Yin Yoga Dig Smidig in Malmö
• Next Saturday, 6th September, 12:30 pm, Öppet Hus - Upptäck din Flow 🌀 in Malmö
• Next Sunday, 7th September, 05:00 pm, Kakaoceremoni i månförmörkelsens magi ✨ in Malmö

Also check out other Arts events in Malmö.