BREATHWORK HEALER TRAINING
This particular style of Breathwork is an active meditation technique that allows you to navigate and tend to your inner terrain by connecting with your breath to both ground your nervous system and support you in building a more resilient nervous system. In turn, relieving your mind and body of stuck, stagnant energy and creating a pathway for both an emotional and somatic release and the creation of new neural pathways.
Through liberating tension, stress, burdens and limiting thought patterns, you’re better able to connect with the innate wisdom within, which can be a strong catalyst for opening your heart to honest and authentic self-love, self-healing, and self-acceptance.
Although it’s considered an activating breathwork practice, it has a feminine touch.
___________
In this foundational Level One training, you will learn about the 2-stage Breathwork Meditation, which is the foundational tool of the work.
You will experience how the breath is used the way it is in supporting the body and mind in processing excess or stagnant energy, building a more intimate and honest relationship between you and you, accessing your emotions and cultivating path to open the heart.
Exercises and partnered sessions during class are used to develop your connection with your intuition, boost confidence around your gifts and talents, and expand the heart to the power of the breath, self-love and healing.
In the training we will explore the healing tools passed down through David Elliott and dive into extensive discussions about the work, the breath and what it is to heal yourself and support others on their own healing journey.
This class is the first of five levels.
Completing this Level One training will give you the tools to facilitate 1-on-1 private or couples breathwork healing sessions and to go deeper in your own personal practice.
You don’t need to be in the healing arts or wish to hold space for others to join this training - many people join this training for their own personal healing work and to be part of a community.
____________
DATE + TIME:
August 16th from 10-18
August 17th from 9-17
POST TRAINING (optional) ZOOM CALL #1: Saturday, September 6 at 9.30 CEST
POST TRAINING (optional) ZOOM CALL #2: Wednesday, September 17 at 19.00 CEST
LOCATION: Studio Frid, Köpenhamnsvägen 46, Malmö
TUITION: 7500 SEK (including 25% VAT) - payment plans are available and flexible
REGISTER:
https://www.michellebaker.co/breathwork-training-malmo
QUESTIONS: Email me at
aGVsbG8gfCBtaWNoZWxsZWJha2VyICEgY28=
You may also like the following events from Michelle Baker:
Also check out other
Workshops in Malmö,
Health & Wellness events in Malmö.
