Ashtanga Yoga foundation/beginners' course level 1 (10 sessions)

Foundation (beginner's) courses cover the basics of Ashtanga yoga and are suitable for complete beginners as well as those who practice other types of yoga but would like to learn Ashtanga thoroughly from scratch. The course is open to everyone and requires no prior yoga experience, however, it is not recommended to begin with Ashtanga yoga during an ongoing pregnancy.

The course runs for 10 weeks starting on Monday 15th September 2025 at 17:15.

Time and date: Mondays 17:15-18:45, 10 sessions starting on 15th September 2025 (we pause during the autumn holidays)

Price: 1550 SEK (student and senior discounts are available)

Teacher: Katie Anderson Ahlstedt

Booking: please visit our website to register https://www.ashtangayogamalmo.se/en/courses/courses-workshops-en/273-ashtanga-yoga-foundation-course-level-1-10-sessions-4

You may also like the following events from Ashtanga Yoga Malmö:

• Next Monday, 18th August, 05:15 pm, SUMMER COURSE: Ashtanga yoga foundation/beginners (4-sessions) in Malmö

Also check out other Health & Wellness events in Malmö, Workshops in Malmö.