A simple, supportive way to reconnect with yourself
Life can feel full and fast. This one-day Reiki 1 training offers you a chance to slow down, reconnect with your body, and learn a gentle, practical way to support your wellbeing—whenever you need it most.
You’ll learn how to work with Reiki—a gentle, intuitive energy practice that helps ease stress, soothe the nervous system, and support your overall wellbeing. There’s no need to be spiritual or have any prior experience. Just a sense that you’re ready to explore a different way of caring for yourself.
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What to expect:
• A full day of relaxed, in-person teaching at Wellswill Cottage in Norfolk
• A small, friendly group (max 6 people) with space for questions and personal reflection
• A clear, down-to-earth introduction to Reiki and how energy flows through the body
• Your gentle Reiki 1 attunements to open your connection to Reiki
• Hands-on practice with techniques you can use straight away—for yourself and loved ones
• A beautifully designed Reiki I manual to keep
• A 21-day guided practice to help you gently weave Reiki into daily life
• A 2-hour follow-up session after 4 weeks to reconnect, reflect, and continue your journey
Throughout the day and beyond, you’ll have the ongoing support of an experienced Reiki Master—someone to guide you, encourage you, and help you find your own natural way with Reiki.
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You’ll leave with:
• A simple, lifelong self-care tool to return to whenever life feels a little much
• A better sense of how energy moves and how to support your own balance
• Gentle techniques to bring comfort and calm to yourself and others
• A more grounded connection to your own body and inner knowing
• And maybe even a few new friends who understand what brought you here
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This isn’t just about learning Reiki.
It’s about discovering something steady and supportive within yourself—and letting it grow from here.
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Cost: £149
Includes teaching, materials, your 21-day supported practice, and a follow-up integration session.
Location: Wellswill Cottage, Dersingham, Norfolk
Group size: Maximum of 6
🔗 Find out more:
https://wellnessatwellswill.com/reiki-i/
🌿 Book your place:
https://buy.stripe.com/aEUcOJbFbaol8ykeV0
Also check out other Health & Wellness events in Maldon, Workshops in Maldon.
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