An invitation to a new kind of Friday night.
A soft, intentional and heart led way to ease into the weekend.
Whether you’re looking for a gentle space to unwind after a busy week, or simply curious to experience something a little different, you’re welcome here.
We’ll begin with grounding meditation, followed by a Sound Bath to soothe your nervous system and gently bring you back to centre.
After the Sound Bath, you’re welcome to stay for a selection of herbal teas, cake and a space to relax, whether that means chatting, sitting quietly, or enjoying company of others.
There’s no pressure, no expectations just a warm, welcoming space.
No experience needed just bring yourself as you are, with an open heart and an open mind.
✨ Please bring your own blanket, pillow, or anything that helps you feel cosy, comfortable, and supported ✨
Anyone is welcome to join on the night if you feel called to..
Doors will close promptly at 6:50PM to allow the session to begin on time.
🕡 7PM – 8:30 PM
📍 Great Totham Village Hall
💷 £20 per person
A Friday evening to reset, reconnect, and come home to yourself 💜🌙
💫 Please Note:
Sound baths may not be suitable if:
• You have a pacemaker
• You wear a hearing aid (please message me for advice)
• You are in the first trimester of pregnancy
• You have epilepsy
If you are unsure whether this session is right for you, please contact your doctor before attending. If you’d like to check with me as well, feel free to message I’m always happy to chat and support you. Your wellbeing means everything 🤍
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