🍂 Autumn Cocoon: Reiki & Sound Journey for Deep Rest 🍂

As we move into the season of hibernation, this is all about slowing down and taking a little time for yourself.

The evening begins with a gentle guided meditation to help you settle, followed by a sound journey with crystal bowls, Tibetan bowls, gong, wave drum & chimes, all blended with Reiki energy healing.

It’s a small cosy group, a safe space to just come as you are, relax and let go. All equipment is provided, so there’s nothing you need to bring.

Just arrive with an open heart and an open mind, ready to receive 💫

📅 Thursday, 16th October
📍Great Totham village hall
⏰ 7:00–8:30 PM (please arrive 10 minutes early to settle and ground your energy)
💷 £25

Please note: Sound Baths may not be suitable if you have a pacemaker, epilepsy, or are in the first trimester of pregnancy.

I would love to welcome you into this sacred space and share this beautiful evening with you 💜

Also check out other Health & Wellness events in Maldon.