🔵 30h YIN YOGA TEACHER TRAINING in MALAGA 🙏
🔹️ 16.-18.5.2025
🔹️ ❗️ NOTE! EARLY BIRD is 400 euros till 15.3.!
Would you like to teach Yin Yoga or deepen your knowledge in your teaching or in your own practice? Do you want to open a door to a new path and transformation?
Join our joyful group in beautiful Málaga city and get inspired by the healing, gentle world of Yin. You will get many tools outside the mat, to your own life.
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🔹️ FEEDBACK: (more below)
“The training was excellent, well organised and wonderfully insightful. It was especially engaging to be around like minded people for an amazing weekend of Yin and being able to discuss in a group sharing our ideals and experiences informative.” Wendy
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🔹️ ZEN STUDIO will organize in May an intensive and comprehensive 30-hours Yin Yoga Teacher Training in Málaga city. It is based on the teachings of the founders and pioneers of Yin.
🔹️ IN THE TRAINING IN THE TRAINING you will learn the fundamentals of functional Yin, Yin yoga theory and philosophy, the principles of Traditional Chinese Medicine, the Five Element Theory, the Meridian-Organ Health, mindfulness in Yin practice, Yin asanas with variations, and the principles of teaching and creating Yin classes.
🔹️ PRACTICAL TRAINING is based on the foundations of Paul Grilley’s Functional Yin and Anatomy, Sarah Powers’ teachings on Insight Yoga and Mindfulness, and Jo Phee’s teachings on Chinese medicine and anatomy. These merge with the other international Yin Teacher Trainings and numerous workshops over ten years, as well as Laura’s experience in teaching Yin, her insight and long-term devoted practices of meditation and mindfulness.
🔹️ IN-PERSON studying over a weekend is an enjoyable and effective way to study, as you will join a small, inspired group, participate in asana workshops and 10 hours of Yin classes, and learn the many possibilities and depths of Yin. After the training you will have a good knowledge of yin, teaching Yin, and creating and sequencing different Yin classes.
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☯️ CURRICULUM OUTLINE:
▫️ THE FUNDAMENTALS OF YIN – History and philosophy of Yin – Yin & yang theory – The essentials, theory, and benefits of Yin Yoga
▫️ CHINESE MEDICINE – Taoist principles – Basics of Traditional Chinese Medicine – Meridian-body theory and the meridians in yin – The theory of Five Elements – Qi-life energy and Yin
▫️ YIN ASANAS AND FUNCTIONAL YIN – The principles of Yin asana – Functional Yin, anatomy and asanas – Fascia and connective tissues in Yin – Yin asanas with variations
▫️ MINDFULNESS IN YIN – Yin and mindfulness – Pranayama – Mindfulness and meditation in practice
▫️ YIN TEACHING AND PLANNING CLASSES – Yin teaching methodology – How to teaching functional yin yoga – Yin, different body types and mobility – Prop usage in yin and assistance – Creative Yin Yoga sequencing
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🔹️ RECOMMENDED READING:
– Yin Yoga: Principles & Practice – Paul Grilley
– Insight Yoga – Sarah Powers
– Yinsights or Your Body Your Yoga or The Complete Guide to Yin Yoga – Bernie Clark
– Mindfulness in Plain English – Bhante Gunaratana
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ℹ YIN TEACHER TRAINING 30h in MALAGA
🔹️ HOW: There are six modules in the training, which will be held in the city of Málaga in beautiful Parvati Yoga Studio.
In addition, the student will have 5 hours of independent home study as a final homework.
Each module has a thematic lecture, a theoretical teaching of one Element with a related asana workshop, Yin practice, and time for discussing and sharing.
🔹️ TIME: the 16-18th of May 2025 – Friday to Sunday from 9 am. to 6 pm.
🔹️ PLACE: Málaga, to be announced soon.
🔹️ TO WHOM: Yoga teachers, Yin instructors, those interested in teaching Yin, Yin practitioners who want to deepen their own practice, and also to people interested of holistic well-being.
🔹️ MATERIAL: Participants will receive a comprehensive, illustrated, and printed 80-page manual to support learning in training and to study at home.
🔹️ DIPLOMA: After the completion of the course, the participant will get a certificate. Yoga teachers can enroll it in the Yoga Alliance’s continuing education, YACEP.
🔹️ PRICE: ❗️NOTE! EARLY BIRD is 400 euros till 15.3.! The normal tuition of the course is 450 euros with a printed manual. The reservation fee is 150 euros, and the rest can be paid in two parts. You may ask a payment plan.
Refund & Cancellation policy: The fee of the training is non-refundable, only in the case of personal, medical event of which the medical certificate is required. Then the reservation fee is not refundable.
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ℹ BOOKINGS and INQUIRIES by email:
aW5mbyB8IHplbnN0dWRpb21hbGFnYSAhIGNvbQ== or via WhatsApp Laura +358 40 5659652
NOTE!!! The number of participants is limited to keep the teaching and the group small, intense, interactive, and cohesive.
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Warmly welcome to the gentle world of Yin and the Yinsters!
💙🙏🤍
With warm Yin greetings,
Laura
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➡️ INFO:
Facebook: www.facebook.com/zenstudiomalaga/
Instagram www.instagram.com/zenstudiomalaga/
WEB: www.zenstudiomalaga.com/
Follow and like the events!
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🔹️ BIO – LAURA HEIKKINEN
Laura (E-RYT200 Hatha, RYT300 Yin & Fascia, YACEP) is an international yoga teacher-trainer specialized in Yin Yoga Teacher Training.
She focuses in Yin, Traditional Chinese medicine, Buddhism, and meditation.
Laura has been practicing yoga and meditation around the world since 1995. Finding this path totally transformed her life, but it took time, and taught her patience and humility.
She has been teaching yoga in Finland, in China, in Estonia, and in Spain, where she now lives in Málaga. She provides Yin yoga Teacher Training, meditation, and well-being services in Málaga area, abroad and online.
Laura combines these experiences and training in her teaching and brings to Yin a holistic, mindful approach to live balanced life and to cultivate well-being, love and happiness, in body, mind, and spirit.
* ABOUT: www.zenstudiomalaga.com/aboutlaura/
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🔹️ FEEDBACK:
“It was a wonderful training, I really enjoyed it. There was a good balance between theory and practice. I am so grateful for the knowledge and the accessibility in the way in which you taught. After the training, I can really see and feel the value I have gotten from it. I appreciate how well thought out every detail of the training was.” Nicole
“I loved the training. I really liked the way of teaching, as we studied the theory and then the practice. It gave me a very very comprehensive view of Yin yoga. Laura is very good teacher and an admirable person.” Elena
“The training was rewarding, and the structure was well designed. It was a functional solution to alternate lecture, asana teaching, breaks and the yin practice itself. It was wonderful to study in person, as the energy of the group always has a positive impact on the yoga practice. As a teacher you are friendly and welcoming, relaxed and informal, so you create a positive atmosphere in the studio.” Anna
“The training weekend was wonderful. I am very grateful for it. The training was well planned, and I liked its structure. I felt refreshed, even though we studied a lot new, interesting things. The energy in our group was open, accepting, friendly and pleasant. Also, thank you for the very good training material.” Hanna
“I really appreciate everything that I learned. I will incorporate it in my daily personal practice. Laura is a great inspiration of the Yin energy herself. She guides you well to the postures, and during the practices she does it in a lovely, caring, and professional way. It is easy to see her extended knowledge and the preparation about the topic which she shares beautifully.” Sandra
“This was a truly holistic package to the world of Yin, which opened both the physical and the mental side. It was well created combining lectures and practice. Special thanks for very clear asana teaching. As a teacher, you are very professional, appreciative and a great example of what a yoga teacher should be like. You give the student space and mercy!” Sari
“Laura’s teaching was very knowledgeable, and the training was well planned. She was also wonderfully inspiring – I liked her gentle and honest teaching and her own experiences.” Jasmin
“The training was an interesting dive into the world of Yin. Laura was very empathetic, positive, and encouraging. I found the Yin philosophy and the spiritual part of the course impressive.” Riikka
“It was a pleasure to be part of this training. As a teacher, you are wonderfully peaceful and very lucid.” Anu
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ℹ️ YIN SCHEDULE 2025:
🔹️ JANUARY – Yin Workshops Online
🔹️ MARCH – Online ZenShop Opens
🔹️ MAY – Spring Yoga Retreat – Málaga
🔹️ MAY– Yin 30h Training – Málaga (ENG)
🔹️ JULY – Yin 30h Training – Helsinki (FIN)
🔹️ AUGUST – Yin 30h Training – Tallinn (ENG)
🔹️ AUGUST – Yin II 30h Training – Helsinki (FIN)
🔹️ SEPTEMBER – Yin 30h Training – Online (FIN)
🔹️ OCTOBER – Autumn Yoga Retreat – Málaga
🔹️ NOVEMBER – Yin & Mindfulness 20h – Online (FIN)
🔹️ NOVEMBER – Yin 30h Training – Málaga (ENG)
(The trainings are in English or in Finnish.)
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