Give your daughter a chance to step into womanhood with wisdom, self-respect, and powerful tools for self-care. Puberty is a journey of change, growth, and discovery. Every girl deserves to be honored and well-prepared as she begins this journey. Dr. Sarah Anne Rothman and Julia Dunbar have led many coming of age camps and workshops welcoming young girls into womanhood with an understanding of their body’s cycles and skills that help them make self-honoring choices, set clear boundaries, and develop healthy relationships.
In this fun, engaging, and supportive workshop, tween girls will:
🌸 Understand their changing bodies—from anatomy to the menstrual cycle, and how to embrace these natural shifts with confidence.�
🌿 Learn about natural sexual urges—exploring them with curiosity, responsibility, and self-awareness.�
🛡 Set healthy boundaries—building self-respect and learning how to navigate relationships with clarity and empowerment.�
🔥 Honor their life-giving power—cultivating reverence for their magical wombs and their ability to create life while understanding their choices.
We know these topics can feel a little awkward—so we bring games, puppet shows, and humor to make learning comfortable, engaging, and even fun! Through open conversations and creative activities, we create a safe space where girls can laugh, learn, and grow together. Because knowledge is power—and when a girl knows herself, she moves into womanhood with unshakable confidence.
For more information click here.
This community event is brought to you by Maui Access to Mindful Movement in partnership with the Maui Strong Fund
Suggested donation $55 – sliding scale offered at registration.
This event is a fundraiser for MAMM’s scholarship fund
WE WELCOME all girls aged 11-15.
Wisdom Flow Studios
95 Makawao AVE. Suite 202 Suite 202
Makawao, HI 96768
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