Stress Management: A Mental Health Workshop

😮‍💨 Feeling stressed, overwhelmed, or burnt out?
It’s time to pause, breathe, and take care of YOU. 💚

✨ Join us for What hafen Maga? Stress Management — a safe and supportive space to learn simple, holistic ways to handle stress, stay resilient, and recharge your mind and body.

📅 Saturday, October 11, 2025
🕠 5:30PM – 7:30PM
📍 Centennial Hall 2/F Clubhouse, Magdalena Circle, Magallanes Village

Open to all!
🍴 Free food and drinks
📜 Certificates of participation
👩‍⚕ With Dr. Julie Cheng — Occupational Safety & Health Physician who is currently taking her Master's in Counseling Psychology,

✅ Register here: https://bit.ly/WhatHafenMaga

Don’t carry the weight alone—let’s face stress together. 💪💙

#WhatHafenMaga

#SKMagallanes

Also check out other Health & Wellness events in Makati, Workshops in Makati.