If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Makati. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Makati.
Date | Event | Venue |
---|---|---|
03 May 2025 | BYOBook A Free Community Reading Circle | Breathflow, Makati |
12 May 2025 | Sacred Women"s Circle | Breathflow, Makati |
08 May 2025 | Mindfulness & Stress Management Workshop | Burgundy Corporate Tower, Makati |
05 May 2025 | PBA-USANA Run 2025 | Ayala Tower One, Makati, Philippines |
04 May 2025 | Fitness for Life A Funhdraising Event for Breast Cancer Warriors at Ayala Triangle Gardens | Ayala Triangle Gardens, Makati |
07 Jun 2025 | Summer Soulstice 2025 | The Columns Ayala Avenue, Makati City |
06 May 2025 | German-Philippine Medical Technology and Digital Health conference | Shangri-La Makati |
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