Mindful Living course (FREE)

Name: Mindful Living course (FREE)
Start: 2025-10-17T12:30:00+01:00
End: 2025-10-17T14:30:00+01:00
Location: St Andrew's Road, ME16 9AN Maidstone, United Kingdom

Blackthorn Trust

Highlights

Fri, 17 Oct, 2025 at 12:30 pm

2 hours

St Andrew's Road, ME16 9AN Maidstone, United Kingdom

Date & Location

Fri, 17 Oct, 2025 at 12:30 pm to 02:30 pm (BST)

St Andrew's Road, ME16 9AN Maidstone

8 St Andrew's Road, Maidstone, ME16 9AN, United Kingdom

About the event

Mindful Living course (FREE)

FREE course for people aged 19 and over, run by Kent Adult Education at the Blackthorn Trust site in Barming.

Explore the reasons behind Mindfulness and try out some practical activities to explore mindful techniques. How do we use mindful language? How can mindfulness help you in your everyday life? You will be guided through practical exercises to explore relaxation.

This course is open to the public. To book a place please email or call 01622 828377.

Also check out other Workshops in Maidstone.

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St Andrew's Road, ME16 9AN Maidstone, United Kingdom, 8 St Andrew's Road, Maidstone, ME16 9AN, United Kingdom

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Host Details

Blackthorn Trust

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Mindful Living course (FREE)

Fri, 17 Oct, 2025 at 12:30 pm