Immerse yourself in the beautiful nature at Little Fant Farm to explore the power of the breath to release past and stored stressors and limiting beliefs to feel brighter and ready to step into your power!
About Breathwork:
Breath work is a healing modality that connects us to our bodies, healing our traumas somatically. It enables us to explore our unconscious, healing deep wounds.
Breath work will only bring up and heal what we are ready to within the unconscious.
Deep healing Breathwork is a trauma informed healing modality that helps and promotes the release of emotional, physical, and mental blockages in order to facilitate healing and personal growth.
Deep Healing Breathwork uses conscious connected breaths to connect the body and mind.
The conscious connected breaths help to regulate the nervous system and promote emotional regulation through tapping into the unconscious mind
Benefits of breathwork include:
Enhances emotional regulation and the release of stored tension.
Facilitates the release of emotional blockages & trauma.
Promotes relaxation, stress reduction, mindfulness and metal clarity.
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