Yoga Vinyasa Flow with Jo Beth Kavanaugh

Jo Beth Kavanaugh is a 500 hour trained RYT with experience teaching group as well as private instruction. This class is an intermediate level, giving options for beginners as well as for more advanced yoga students. A typical class would consist of breathing exercises or meditation, a warm up and stretching, different flow sequences, and then a winding down before the end of class.

Class Date and Times: JOIN ANYTIME!

Every Friday 9:00am-10:00am
$15 (cash or Venmo on arrival)

You may also like the following events from The Hall on Foster :

• This Friday, 3rd October, 08:30 am, Vinyasa Yoga with Jo Beth in Madison
• Next Monday, 6th October, 08:30 am, Vinyasa Yoga Flow with JoBeth in Madison
• Next month, 7th November, 01:00 pm, Simple Aromatherapy with Kristen Radden in Madison

Also check out other Health & Wellness events in Madison, Workshops in Madison.