Meditation Class: Buddhist Wisdom for Daily Life

Apply the ancient wisdom of Buddhism to improve your life in these modern times.

Learn to overcome negative thoughts and live from a more peaceful place, regardless of the circumstances. Through teaching and guided meditation you’ll gain practical advice to gain mastery over your mind.

These weekly Thursday evening classes are led by Elena Marre, a senior teacher at Kadampa Meditation Center Madison. Each class includes teaching and guided meditation.

Everyone welcome! No previous experience needed.

Get more info & register: https://meditationinmadison.org/events/buddhist-wisdom-for-daily-life/
You can also register at the door.
Cost: $12/class (free for members of KMC Madison, and also available by livestream for members)

You may also like the following events from Kadampa Meditation Center Madison:

• This Saturday, 13th September, 10:00 am, Walk for World Peace in Middleton
• This Sunday, 14th September, 10:00 am, Sunday Morning Meditation: Peace for Our Times in Madison
• Next Saturday, 20th September, 10:00 am, Meditation Workshop: Meditation Tool Kit in Madison

Also check out other Workshops in Madison, Health & Wellness events in Madison.