Aerial Vin to Yin Flow for Manifestation at Wellness Hug

We'll begin by settling into an inspiring guided meditation focused on manifestation, dream-fulfilling, and goal-setting. Next, we'll take to the air with a fluid, dance-like vinyasa flow, using the silk hammock as a prop to explore inversions and deepen stretches. We'll wind down with a series of slow, long-held yin-like stretches. The class concludes with an extended Savasana, allowing for a profound state of rest and integration.

Time: Tuesdays 7:00pm until 8:15pm

Length: 75 minutes

Book: https://www.mindbodyonline.com/explore/locations/wellness-hug

You may also like the following events from Amber Valentine Wellness:

• Next month, 8th September, 06:00 pm, September Full Moon Yoga & Fundraiser at Coleman Hill in Macon

Also check out other Health & Wellness events in Macon, Workshops in Macon.