A rejuvenating day of yoga in the most beautiful wedding venue in Cheshire. Immerse in yoga, crystal sound therapy and connection!
Indulge in self care this year with our yoga day retreat.
Step away from the hustle and bustle of our increasingly busy, digital world and immerse yourself in a day of self-care amidst the serene beauty of nature. Join us in a stunning marquee tucked away in nature, where you can discover your best self and bring your intevtuind to light .
� We are so excited for you to unwind in this stunning venue in the heart of nature and to give you space to truly retreat.
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Nourish your body and mind with:
Flow Yoga, Intention Setting, Journalling, Healthy Lunch, Nature Walks, Guided Meditation, Restorative Yoga, Crystal Sound Healing, Head Massage + Yoga Nidra Relaxation.
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THE PERFECT GIFT FOR YOURSELF OR A LOVED ONE �
Every one of our retreats has its own unique feel that can help to inspire, heal and nourish the mind, body and soul.
At WILD & WiLD, we have a passion for creating a sacred, safe and nurturing space for you to truly relax.
So we design these days to bring you complete nourishment, radiance and inner balance.
You will leave feeling the day refreshed and renewed.
Your Yoga Teachers: April and Louise
SCHEDULE
� 11 Welcome + Arrival Herbal Teas
� 11.15 Breathwork , Flow Yoga Session + Deep Relaxation
� 12.45 Journalling and intention setting
� 1pm Big Buffet lovingly made by Head Chef Grace Stubbs- Wholefoods & GF options
� 2pm Mindful Nature Walk + Grounding
� 2.45pm Restorative Yoga +
�3:40- Crystalline Sound Bath and guided meditation
� 4pm Homemade Cakes & Yogi tea
� Circle to close the day
This retreat is designed for those seeking genuine human connection and community. Engage in rejuvenating yoga insessions, calming meditation, and refreshing breathwork, all while surrounded by like-minded individuals who share your journey.
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Let’s rise together, support one another, and fill our cups with joy and inspiration. Experience the magic of connection and spontaneity in a nurturing environment. Embrace this opportunity to reconnect with yourself and others in a truly uplifting experience.
This will be a day of transformation, laughter, and community in nature’s embrace!
For more information about the day contact:
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INVEST IN YOU
This yoga day retreat is open to all, no prior experience of yoga necessary, Come and be nurtured and supported so that you can connect to what is truly important to you.
Things to bring:
- Yoga Mat
- Warm / comfortable Clothes/ lots of layers
-Blanket for Relaxation
- Comfy Walking Shoes
- Anything for extra comfort- pillows!
� The sound healing part of this event is unfortunately not suitable for you if:
You use hearing aids
You have metal pins/plates/ elements in your body
You are in the first trimester of pregnancy __________________
Look forward to sharing this day with you!
Team Wild
Also check out other Health & Wellness events in Macclesfield.
