Movement and Stillness, an Introduction

We are looking to offer four movement and stillness workshops in the coming year to help ease us into the changing seasons. This taster session will be an opportunity to meet us (Tanja and Emma) , the facilitators of the workshops. Tanja is a fully qualified Shiatsu Practitioner and Emma is a fully qualified Meditation Teacher (DipBSom). We are looking at sharing our vision for the seasonal workshops and are also interested to hear about your ideas so we can integrate them into our planning. Our idea is to create a space where we can explore the seasons through Shiatsu and Meditation.

There will also be an opportunity to practice skilfully written meditations for beginners and to learn specific holistic acupressure points and qi gong-inspired movements to support us in the seasons.

This introduction will be an opportunity to dip your toes into the theory and practice of Shiatsu and Meditation, leaving you with some techniques to take home and a taste for the seasonal workshops that are unfolding. No previous experience necessary!

We hope that you can join us on this new adventure!

Warm wishes,

Tanja and Emma

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