Smooth Move, Digestive Health

Herbal Basics is for those who want to learn to confidently use locally available herbs and “weeds" in a fun, casual setting.

In Herbal Basics you'll learn about the herbs right outside your door and already in your kitchen cupboard, the ones traditionally used when the need arose. You'll learn to prepare the basics: teas, decoctions, infusions, honeys, syrups, candies, tinctures, salves and more.

And, yes, tonics to keep you healthy like elderberry elixer/sambucol, vitamin syrup and hawthorn tonics.

We’ll look at herbs for the different ages and stages of life to help support our health and those of the ones we love, including our pets.

Our kitchen time will be fruitful. You can expect to go home each month with an addition to your apothecary. Every family and community should have someone who knows how to tend a wound, sooth a belly ache and calm frayed nerves as well as knowing when something more serious needs to be done.

Also check out other Health & Wellness events in Lyons, Workshops in Lyons.