In today's busy world, peace can feel out of reach. But with just a few minutes of simple meditation each day, you can experience deep calm, joy, and clarity.
What you'll gain:
Lasting tools to reduce stress and anxiety
A simple practice you can add to your routine
Insights into living with balance and purpose
A FREE 3-Part Series
Saturdays, Dec 6th, 13th, & 20th
Starts promptly at 11:30 AM —12:30 PM, Followed by a free delicious lunch
Where: Science of Spirituality Meditation Center 16620 Ash Way, Lynnwood, 98037
All are Welcome — no prior experience needed!.  Program is free of charge!
For more information contact:
Ajili Hodari,
via text msg: 206-459-4680;
email:
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Also check out other Health & Wellness events in Lynnwood.
