Fall Clarity - A Yin Yoga Workshop

A Yin workshop to store the energy, find clarity and build balance.

The Fall Equinox, when the light and the dark make up equal parts of the day, marks the beginning of the harvesting and composting phases of the year. As the weather gets cooler, we begin to draw energy inward, lending us time to pause, reflect, take stock of and process what came of the summer growing season.

In Traditional Chinese Medicine (TCM), Fall is associated with the lungs and large intestine organ systems, which govern the respiratory and elimination function of the body. These systems are powerfully symbolic for the natural giving and receiving cycle of life. The lungs accept oxygen and later release it as carbon dioxide. Similarly, as food nutrients enter the large intestines, they are later released as waste. The same parallel can be drawn in nature, when the many coloured leaves, perform an encore on their way down toward the earth before taking their final bow.

Offering healing hands, gentle cues & gorgeous music - this workshop is a treat!

You may also like the following events from Yogafactory:

• Next month, 20th September, 02:30 pm, Softening into Peace // A Restorative Immersion with Mie Dandanell in Lyngby

Also check out other Workshops in Lyngby, Health & Wellness events in Lyngby, Nonprofit events in Lyngby.