Access Your Stillness - A Yin & Meditation Workshop

Access Your Stillness

In an ever changing - and challenging world we need tools to keep the mind steady, focused and clear.

A daily meditation practice supports you through all the shifts, turns and turmoil of life. It keeps you grounded, resilient and present.

`Access Your Stillness´ is a guide to meditation, taking you step by step into the tradition of meditation as practiced by The Himalayan masters. You will receive a thorough guidance into each part of this specific practice.

The workshop is a combined Yin & meditation practice.

The workshop builds a foundation for daily practices and can be followed by a session where you receive your personal mantra.

Annual & monthly members get 20% discount.

Kristina teaches this workshop.

You may also like the following events from Yogafactory:

• This Saturday, 29th November, 03:00 pm, SOLD OUT! Nervous System Reset - A Yin Yoga, Pranayama & Yoga Nidra Workshop in Lyngby
• Happening on, 9th January, 04:00 pm, Yoga & Detox Weekend in Lyngby
• Happening on, 10th January, 02:00 pm, Detox Yin Yoga Workshop in Lyngby

Also check out other Health & Wellness events in Lyngby, Workshops in Lyngby.