Detox Yin Yoga Workshop

This 2 hour long workshop holds cleansing and rejuvenation as focal points.

When you detox, get rid of toxins, physically and mentally, what is left is your true essence. Well functioning organs are essential for that. This Yin Yoga class focuses on the kidney & liver meridians. It revitalises the body through the kidneys - and detoxes the body through the liver. You will end up with more energy.

Through twists, stretches, pressure and long held poses we support the ongoing processes of the organs. As we place in a steady breathing, supported inversions and slow movements the nervous system switches from alert to restful. When the nervous system is calm the healing, digesting and detox starts.

We will also devour a long Yoga Nidra ( yogic sleep) known to provide the practitioner with the ressources needed to move forwards into changes and challenges that lies ahead.

Expect an afternoon of bliss as we treat you to tea, dates & healing hands.

2 hours
400 dkk

You may also like the following events from Yogafactory:

• Happening on, 9th January, 04:00 pm, Yoga & Detox Weekend in Lyngby
• Happening on, 10th January, 02:00 pm, Detox Yin Yoga Workshop in Lyngby
• Happening on, 31st January, 03:00 pm, Access Your Stillness - A Yin & Meditation Workshop in Lyngby

Also check out other Workshops in Lyngby, Health & Wellness events in Lyngby.