Mindful Sound Journey

Holistic Sound Bath with Herbal Tea

Join me for a gentle and grounding evening at St Mary's Church Hall, where you can unwind with a soothing sound bath and a warm cup of tea.

Make sure to bring a yoga mat and a blanket/sleeping bag to make yourself cosy. It's a lovely chance to slow down and take some nourishing time for yourself.

Please arrive 10 minutes before the session as the doors will close at 7:05pm.

If any apply to you from the below, please contact me before the event at aG9saXN0aWMgISBncmV0YSB8IGdtYWlsICEgY29t

• If you're in the first trimester of pregnancy
• If you have epilepsy or seizures of any kind
• If you have UNMANAGED serious mental conditions (Depression, anxiety etc is OK)
• If you have a pacemaker, metal implants or plates in the body
• If you had a recent surgery or bone injury
• If you have any other condition that is sensitive to or triggered by sound

If you have any allergies, especially related to the tea, please let me know beforehand.

Also check out other Health & Wellness events in Warrington.