Clear Your Mind

Feeling stressed or overwhelmed? 🌸Join us and take a moment to breathe.😮‍💨

Through gentle breathwork and relaxation techniques, you will reset, recharge, and find clarity under the careful guidance of our amazing volunteer: the certified coach Ewa Gniewecka.✨
Clear your Mind is free & open to all!🤗

These sessions introduce our special Tuesday program to support the integration of internationals into the Swedish labor market. Therefore, they accompany “Get in Touch & Grow your Network” and “Peers & Careers” in the locations where these activities take place.

Here are some details about the upcoming sessions of Clear Your Mind:
👉Tuesday, April 29, 9:30–10:00 at Stadshallen (Kids Corner), Stortorget 9
👉Tuesday, May 6, 9:30–10:00 at Medborgarskolan (room 7), Bangatan 6
👉Tuesday, May 13, 9:30–10:00 at Stadshallen (Kids Corner), Stortorget 9

What to Expect:
🌬️ Soothing breathwork
🧘‍♀️ Stress relief techniques
🍃 A calm, welcoming space
🔋 Time to reset and recharge
🫶 Empathy, connection & community

Take a deep breath — it’s time to reset.😌

You may also like the following events from Eos Social Hub:

• This Tuesday, 6th May, 06:00 pm, Social Dancing: Latin moves in Lund

Also check out other Kids events & activities in Lund.