Hello there, you lovely lot!
����W O R K S H O P ����
I’ve been busy today harvesting homegrown organic fennel seeds for future batches of cooking … I absolutely adore fennel and it seeds.
F E N N E L - fibre, vitamin A, C, B6, folate.
Would you like to join me at my home on a mindful food workshop where we prepare our vegetables mindfully with Care and prayer and then feast together … we learn about the vitamin contents and the nutrition within our food and are able to connect more in with what we consume in our diets.
�It will also be an opportunity to come and have a look at my Allotment garden down by the river.
11am - 4pm Sunday 28th September
In the heart of Ludlow Town …
�£65 - you will enable somebody else to come at a discounted rate.
�£45 - if you have attended any of my workshops or events previously.
�£25 - if you are happy to be supported due to your financial situation.
All organic, homegrown or local food is supplied.
You will need to bring a chopping board and a knife.
We will pray over our food and work with the energy of the plant so that it does us it’s high as good.
We will be using mantras, humming and singing to create good vibrations.
Enjoy!
Also check out other Workshops in Ludlow.
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