Step into the soothing world of sound and subtle energy in this 90-minute immersive class designed for anyone curious about the healing potential of sound bowls—no experience or certification needed.
You’ll explore:
🔹 Intro to Sound Bowls – Learn how sound bowls work and why their vibrations can support relaxation and energetic balance at a high level. We’ll touch on types of bowls and how they’re used in sound practices.
🔹 Energetic Awareness – Discover how energy moves through and around the body, and how sound, breath, and simple intention can help shift what feels stuck or heavy.
🔹 Hands-On Practice – Try playing the bowls, experience giving and receiving sound in group or partner activities, and build confidence using sound intuitively.
🔹 Mini Sound Bath – We’ll end with a short, guided sound experience to help you relax deeply and integrate the energy of the session.
This welcoming, experiential class is perfect for those looking to explore sound and energy work without the pressure of a formal training or certification.
Bring: Water, comfortable clothing, and an open heart. Bowls provided—bring your own if you have one!
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