Chakra Balance: Mudras and Asanas

Step into a four-week journey of Chakra Flow, where each 60-minute session guides you through mindful mudras and intentional gentle movements to harmonize your energy centers.

Through breath, movement, and awareness, you’ll awaken vitality, release stagnant energy, and cultivate inner balance.

This series supports emotional clarity, physical ease, and a deeper connection to your true self—one chakra at a time.

You may also like the following events from Mystic Willow:

• This Sunday, 23rd November, 10:00 am, Sound Practitioner Certification at Mystic Willow in Ludlow
• Next Friday, 28th November, 10:30 am, Willow Gentle Flow -- DONATION BASED in Ludlow
• Next month, 5th December, 07:00 pm, Full Moon Healing Circle in Ludlow

Also check out other Health & Wellness events in Ludlow.