UPDATE: The Nov. 11 class is being rescheduled due to the winter storm. The first class will now be Nov. 18. The makeup class will be scheduled with the students who attend.
Learn International Wu Style Tai Chi Chuan with Leslie (Les) Kannon at LACA! Tuesdays starting November 18 from 6:30 - 7:30 p.m. (Nov. 18, Nov. 25, Dec. 2, Dec. 9, Dec. 16, and a makeup class). This class is designed for students 12 years old (under 18 years old must have an adult present) to adults. Registration for the six-week season is $50 for LACA members and $60 for non-members.
Wu Style Tai Chi Chuan is practiced as a "form," a well-defined sequence of movements that flows from one posture to the next according to underlying principles. This class presents the movements and relaxed flow of the Tai Chi form from one form to the next. Each class begins with a review of the previous form/forms, then goes on to new forms.
The entire sequence of movements are taught, where the hands go, where the feet go, and the principles (softness, straightness, relaxation) that makes doing the movements worthwhile. Each class includes demonstrations, lots of practice repetitions, hands-on adjustments (instructor may physically correct positions), and verbal guidance. Les suggests wearing loose fitting clothing, comfortable shoes, bringing a water bottle, and to practice at home between classes.
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