Yoga for Dancers with Carla Stangenberg

July 29 - July 3
9,00-9,55

€15/class

Discover how the timeless practices of yoga can elevate your artistry and transform your dance. In Yoga for Dancers the techniques we use are asana (posture), pranayama (breath work) and meditation. With each technique we hone the power of our attention to enhance our presence as performers. Whether in the moments of improvisation or the execution of specific choreography we train our mind to pay attention and harness our connection to the palpable present moment.

This class is designed specifically for dancers who want to deepen their connection to their craft, both on and off the stage. Open to dancers of all levels and styles.

Check out the full workshop description on our website via the link in bio. DM or email us at aW5mbyB8IGRhbmNlaXRhbGlhICEgY29t with any questions!

💥Individual workshop sign-ups are now available. To register, fill out the “Apply Now” form, toggle “Individual Workshop,” and add the name of the workshop/s you’d like to join.

You may also like the following events from Dance Italia:

• This June, 15th June, 10:00 am, Repertory Workshop with Komoco Dance in Lucca
• This June, 15th June, 02:15 pm, Dynamic Alignment, Powerful Flow & Creative Composition in Lucca
• This June, 22nd June, 10:00 am, SomaLab® w/ Yogic Practices, open community class in Lucca

Also check out other Health & Wellness events in Lucca, Workshops in Lucca.