It may seem like we are bombarded with messages suggesting that happiness can be found here or there, with this or that, but we all know that is not the case. We have tried finding happiness in food, drink, relationships, but in the end it always depends on our mind. We may not have realized that just yet, but nonetheless, it is true. Happiness is a state of mind, so it can only be produced by the conditions of the mind.
Join us for this brief series of classes as we build a peaceful mind from within!
Class format:
20 minutes guided breathing meditation
40 minute teaching
10 minute guided meditation on the teaching
10 minutes discussion
Everyone is welcome; just drop in to any class! For more information on attending any of our meditation classes, click here.
Cost | $10 per class, $5 for students ($0 if you are unable to pay due to lack of funds)
Location | BKBC, 6701 Aberdeen No. 3 (1 block SW Slide and Loop), Lubbock TX
For more information please call 806-787-2499 or email
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