✨The Sanctuary Space Session✨
📍Lound Village Hall
🗓️Sunday 11th January 2026
🕣4:00 – 7:00 pm
💷£45
The start of a new year can feel like a lot — the shift from December’s busyness into January’s pressure to “get going.”
Before 2026 picks up speed, why not give yourself or gift someone else something simple: time.
Time to move.
Time to breathe.
Time to settle.
Time to start the year steady rather than overwhelmed.
The Sanctuary Space Session is designed to help you transition into 2026 feeling regulated and refreshed — not forced, not rushed, just grounded.
Over three calm hours you’ll experience:
• Yoga with Jack Partridge Yoga to gently open the body and create space
• Breathwork, meditation & self esteem building with Georgie Blackman
• Sound bath with Lucy from Saint saviours meadow therapies to help you unwind fully
• Light refreshments to close the session
The aim is simple:
Move and stretch.
Release tension.
Lower stress.
Settle the mind.
Leave calmer, clearer, and ready for a good night’s sleep.
Bring your mat and pillows, wear something comfortable, and give yourself the space you rarely take.
Book via
https://www.gbmindset.co.uk/events
Also check out other Health & Wellness events in Lowestoft.