After an incredible response and a sold-out January session, we’re excited to welcome you back for our February Laughter Yoga Workshop at Good Vibes Wellness Center.
Laughter Yoga is a unique and powerful practice that combines guided laughter exercises, gentle movement, breathwork, and relaxation. No jokes, no comedy skills, no yoga experience required — just a willingness to show up and let go.
This workshop is designed to:
✨ Reduce stress and tension
✨ Boost mood and energy
✨ Support nervous system regulation
✨ Create connection in a warm, welcoming space
Whether you’re feeling overwhelmed, curious about new wellness practices, or simply looking for a joyful reset, this session offers a refreshing way to support your mental and emotional well-being.
Date: Saturday, February 21, 6:00 - 7:00 PM
Location: 622 Sackville Drive, Lower Sackville
Open to adults of all backgrounds & experience levels
Come as you are — leave feeling lighter, calmer, and more connected.
✨ Spots are limited. Registration:
https://gvwc.ca/event/laughter-yoga-workshop-feb21/
Secure your place early! We can’t wait to laugh with you 😂
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