First Friday: Rhythms of Renewal with Tracy Goldenberg

Columbine's First Friday series continues:

Friday September 5
6:30pm (doors @ 6pm)
Rhythms of Renewal: Movement and Meditation with Tracy Goldenberg

** Please bring a mat/pad to lay on, a blanket and pillow for your comfort, and water. You may also sit against the wall, or on a chair if that is more comfortable for you. **

Columbine is grateful to welcome Tracy Goldenberg - a movement and embodiment practice practitioner! Read more about Tracy:
https://beingandmoving.com/meet-tracy.html

The evening will begin with an opening circle, agreements and intention setting, and will grow into choreographed dance/movement, and free form dance/movement. We will end with resting, and a yoga nidra meditation, closing circle, discussion and blessing.

Register here:
https://columbine.breezechms.com/form/FourthFridaySeptember52025WithTracyGoldenberg

Once registered, you will receive a waiver requesting your signature.

All are welcome!

You may also like the following events from Unity Columbine Spiritual Center:

• This Sunday, 10th August, 12:30 pm, Workshop with Ester Nicholson in Louisville
• This month, 23rd August, 06:00 pm, Outdoor Concert featuring Something Underground in Louisville

Also check out other Health & Wellness events in Louisville.